It's (almost!) My Birthday! Presents for YOU.

I wanted to issue a little contest, complete with prizes (because it’s my birthday on Thursday, and I’m basically a hobbit in that I eat all day, so why not round it out by giving away things on my birthday?).

We’ve been talking a lot about expanding, leveling up, and having fun with our health and wellness journey.

I’d LOVE to see what you’ve been doing with it!

I have 2 different giveaways, and to be eligible for prizes, hit me with the following:

1.       Like “Strong by Steph” on Facebook

2.       Follow @strongbysteph on Instagram

3.       Post on Instagram, using the hashtag #WonderWomanLoading, your favorite realization you’ve had about your journey in the last few weeks. Where are you inspired?

“What’s in it for me?” you may be asking.

AND I’M GLAD YOU DID.

I’ll be picking two winners, and there are different prizes for both.

One is a signed copy of my friend Rebekah “Bex” Borucki’s book, You Have 4 Minutes to Change Your Life. It’s literally life-changing stuff, you guys, and not just because it’s in the title. Reconnecting to our purpose, expressing gratitude, and knowing where to go in times of service, in times of stress, in times of indecision, in times of loss, and everything in between is a powerful resource, and one that Bex teaches us how to utilize in actionable, tiny bites.

Two is two weeks of online coaching. Train with me from anywhere, for anything (mostly). It’s a $50 value, where we’ll dig deep into your goals, getting to understand your why, and setting up a plan of action from which to springboard. No time like the present to jump on in.

See you on social!

Steph

PS- as my gift to everyone, I’m re-attaching my 2017 New Year’s workout challenge (click me!). Because it’s a doozy…in the best way.

PPS- next week, we’re gonna chat some mindset surrounding nutrition, and I’ll drop a cookout-friendly recipe.