When we realize that we’ve put in a ton of work – we’ve done hard shit to get these quads; we’ve done the detective work to find what way of eating works for us and eaten well; we’ve made ourselves a priority in a world that’s telling us to do everything but – we realize that the next challenge at work, the next tense relationship discussion, the next snag in a friendship, the next financial setback, is really NBD. We’ve figured out challenges before, and have the physical mass (because, hello, muscles take up space, and that’s OURS. Own it.) to prove it, so we can do it again. And again. And again. No matter how many times life asks us to, we have tangible evidence that we can get down and dirty – get gritty and get in the mud and fight it out.