There are many ways to skin a cat: we can achieve the body goals we desire in any number of ways. But are we honoring the cat (and ourselves) in the process?
We have a say.
We can decide.
We are in charge.
All tagged ownership
There are many ways to skin a cat: we can achieve the body goals we desire in any number of ways. But are we honoring the cat (and ourselves) in the process?
We have a say.
We can decide.
We are in charge.
One of my favorite Richard Branson quotes is, “if an opportunity knocks, and you don’t know the answer, take it and figure it out.” Coming from a person who went from big box gym environment to corporate wellness environment to now working for herself, all with very little clue to what she was doing at the beginning of each endeavor (and zero formal preparation for one of those transitions), I can assure you, you got this. It may be uncomfortable, and it may get weird, but it will all work for your good. There are very few things in life that are un-figure-out-able.
We get to create our lives through our choices, and we are more powerful than we realize.